The Safe and Sound Protocol (SSP) is a therapeutic listening program that uses filtered music to help people regulate their nervous system and emotions. The SSP uses specially-filtered music to train the brain to focus on the frequency range of human speech. This stimulates the vagus nerve, which helps calm the nervous system.

SSP can help with:

• Emotional regulation
• Decreasing auditory sensitivity
• Enhancing social engagement and resilience
• Addressing dysregulation caused by anxiety, sensory processing disorders, and post-traumatic stress disorders